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Spa Self-Care Tips   Taking care of yourself is essential to maintaining a happy and healthy life. Self-care is especially important after a visit to the spa, where you can unwind, relax, and recharge. However, it can be challenging to maintain that sense of calmness and relaxation once you return home. Here are some tips to help you continue your self-care routine at home: 1. Create a spa-like atmosphere: Bring the spa experience into your home by creating a relaxing atmosphere. Use essential oils, candles, and soft music to create a calming environment. 2. Set aside time for self-care: Schedule time for self-care activities, such as meditation, yoga, or a relaxing bath. Make sure to prioritize ............ ...

Pumpkin Facial Mask

Click photo to  see video on Pinterest. 

This DIY facial mask is rich in anti-oxidants that attack free radicals. Anti-oxidants help reduce the skin's signs of aging. The benefits are not just limited to the face. You can even give your hands and entire  body a radiant glow with the same formula.

This delicious formula has nourishing benefits  that help your skin transition through the changing seasons.

The  pumpkin and kaolin clay are rich in over 100 Nutritional Benefits:

• iron
• magnesium
• calcium
• zinc
• sodium
• beta carotene
• vitamin A
• vitamin C

Pumpkin has natural enzymatic exfoliating properties reducing the appearance of .........

Exfoliating Body Scrub 

Oh my, the luxurious exfoliating body scrub is the best ever treatment. It will leave you purring like a kitten and incredibly relaxed. There are so many customized options in the Spa. I encourage you to experiment with this exotic therapy at home also. I'll give you a few tips but first let's talk about the reasoning for exfoliation treatments.  

You probably won't be able to reproduce the euphoric feeling of your body just melting on the massage table while your Spa Therapist works their magic but trust me you will feel amazing. This body treatment is an important part of your home self-care rituals. Body scrubs, polishes and glows are physical exfoliants.........