Daily Affirmation Practices

The Magic of a Peaceful Perspective Using Affirmations

Affirmations are positive statements used to increase your personal frequencies and improve your outlook on life. They can replace negative or challenging thoughts that interfere with your peace of mind. They are very powerful when you recognize a self-deprecating thought and replace it immediately with the appropriate affirmation for you.

According to the Laboratory of Neuro Imaging at the University of Southern California the average person has about 48.6 thoughts per minute. This adds up to a total of 70,000 thoughts per day. Most of these thoughts are repeated each and every day.
 

Repetitive .........